• Adaptability:
    the quality of being able to change or be changed in order to deal with new situations
  • Resilience:
    the ability of people or things to recover quickly after something unpleasant, such as shock
  • Decision-making:
    process of deciding about something important, especially in a group of people
  • Problem-solving:
    the act of finding ways of dealing with problems.
  • Critical thinking:
    the objective, systematic analysis and evaluation of evidence to form a judgement
  • Stress:
    pressure or worry caused by the problems in someone’s life
  • Stress management:
    a method of limiting stress and its effects by learning ways of behaving and thinking
  • Self-motivation:
    the quality of being capable of hard work and effort without external pressure